Archives for posts with tag: Meal

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Sometimes cooking becomes the daily grind.  You have no creativity and don’t feel like cooking very much.  I was in that place for a little while, a funk, if you will.  I think we all go through phases like this.  I was cooking dinner and just getting by and not expanding my culinary repertoire much.  And then one day I just felt upset, upset that I’ve let something go that I’m so passionate about.

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I thought to myself, I used to go to the Farmers’ Market every Saturday and get inspired, I used to think of how I could start something with food.  I felt sad and felt as though I let myself down.  Why must I doubt myself — why must I get into these phases where I am uninspired?  I’m sure this happens to everyone.  I’m sure I’m not alone in this.  Something that helped me get out of this strange aura I was living in, in regard to cooking was that  my friend Christy asked me to participate in a program/class she is involved with on the first 3 Thursdays of every month called the ELLICSR Kitchen.  This is a remarkable program that works with cancer survivors and patients and introduces them to healing, holistic nutrition.

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When Christy asked me to participate I felt a little apprehensive and scared.  I didn’t know how I could speak ON CAMERA.  When I got there I felt much better – the environment was so warm and friendly and I was a little more at ease (still nervous, though!).  Christy Brissette is a Registered Dietician and Nutritionist who explains nutritional components to dishes and Chef Geremy Capone is a wellness chef who expertly prepares all the dishes.  They chose two dishes from my blog and one new dish I created for the workshop and we prepared them together and I shared a little about myself.  Once I got going I was comfortable and I don’t think I fumbled!  The best part was interacting with the lovely audience.  They were so eager to learn and gave me to positive reinforcement I needed.

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I remember one older lady in particular.  She is living in the hospital and wheelchair bound. She is a regular at the ELLICSR kitchen.  She was the the first to arrive so she could get a prized front-row seat.  She is from India and was excited to talk about the spices we had on display. We made a Potato Radish Salad with a Tarka and she throughly enjoyed it because as she explained to me, she loves raw vegetables over cooked ones.  I’m sure she is over 80 years old and she told me about when she was a child in India.  She would accompany her mother weekly to the fruit and vegetable vendors – she would wait all week for this outing.  She loved all the fresh vegetables and would be in awe of all the activity in the market.  There were other mothers and their children at the market, she told me.  They didn’t seem to enjoy the experience as much as she did.  She plucked fresh peas from the overflowing baskets and ate them raw.  She laughed when she said, “my mother used to call me a goat because I loved to graze on green vegetables like a goat and that I was definitely a goat in my previous life.”  I was amazed at how her memory was so vivid.  She talked about her mother as if she was still a child.  She took my email and told me when she goes home she will get in touch with me.  I hope I hear from her soon.

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Since that day, I decided I wanted to reach out more and hear more stories like this.  We all have something to share and we all have memories that will last for decades and need to passed on.  Just lend an ear and give someone some time and without expectation you can gain invaluable insight.

Back into the kitchen I went.  Cooking more and eating out less.  I recently started to make ricotta cheese at home.  So easy and so good.  I made this pasta because these are flavors I love – sweet corn, fruity red chilies, fresh basil, and creamy ricotta.  It’s summer on a plate and the sunshine colors make it all the more appealing.  Share it with friends or family and learn something new about each other.

Some quickly shot photos from the ELLICSR Kitchen Event:

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Sweet Corn, Red Chili Linguine with Fresh Ricotta and Basil

Serves 4

Ingredients

linguine, or pasta of your choice

olive oil

sea salt

4-5 cloves garlic, peeled and sliced thinly

3 mild red chilies, chopped

1/2 teaspoon crushed red chilies (red chili flakes), optional

2 cups fresh shucked corn, or frozen kernels

fresh ricotta, for serving I used this recipe.

fresh basil leaves in a chiffonade

1/4 cup fresh parsley, chopped

2-3 tablespoons heavy cream

Method

In a large sauté pan heat about 3-4 tablespoons of olive oil on medium-low heat.  Add in the sliced garlic and the fresh red chilies.  Allow them to caramelize and almost confit for about 15 minutes.  Meanwhile cook the linguine according to the package instructions and reserve 1 cup of the cooking liquid.  Add in the crushed red chilies with the garlic and red chilies, if you are using.

Turn the heat up to medium and add in the corn.  Cook the corn for about 5-7 minutes.  Season with salt, to taste and add in the heavy cream and parsley.  Toss in the linguine and add 1/2 cup of pasta cooking liquid and sauté until it all comes together, about 1-2 minutes.  Add in more pasta cooking liquid, if necessary.  Serve hot and top with a dollop of fresh ricotta and the basil leaves in chiffonade.

Sometimes they are recipes that you want to try and you just don’t for whatever reason.  This is one of those for me.  I first saw this recipe about a year ago in Food and Wine magazine and deemed it as an easy weeknight meal.  But the recipe used roasted eggplant instead of the fennel I used here.  I have been obsessed with fennel this winter.  I have been making a fennel and mushroom soup weekly.  When my husband asks what I made for dinner and I reply, “fennel mushroom soup,”  I get a grunt, a big one.  If my husband wants this to change he can step into the kitchen and make it happen.  Until then, or until I tire of this combination, either of which doesn’t look like anytime soon, I will keep making it.

But back to the recipe at hand, the eggplant and lentils fennel and lentils.  Well, it was really going to be eggplant and lentils.  I even bought an eggplant for this purpose and went as far as roasting it.  Then at the last-minute I opened the fridge for some herbs and there I saw my fennel.  Looking at it with longing eyes, I cheated on the eggplant with fennel.  The roasted eggplant is still in my fridge, oops.  Don’t worry, I will use it.  I’ll make baba ghanoush or eggplant bharta or something, who really cares, I’m talking about fennel right now!

Fennel and lentils, I can’t say I’ve heard of this combination before, but it works.  I gobbled down two platefuls.  Another thing that works brilliantly with fennel is smoked paprika.  I didn’t cook with it much before a few months ago, and now I quite enjoy it.  Initially, I was turned off by the overly smoky smell, but that’s not the case any longer.
Another plus to this dish is that I enjoyed it even more because my husband was out-of-town, well not for that exact reason, but  I didn’t have to deal with any grunts or disgusted faces because he is not a fan of French lentils (or at least the way I make them.)  Notice a pattern here.

Anyhow, I never got around to making the original recipe, maybe another day.

Fennel and Lentil Salad

inspired and adapted by Food and Wine (Eggplant-Lentil Salad) February 2010

Serves 2, as a main

Ingredients

2 cups sliced fennel, fronds reserved

3 tablespoons extra virgin olive oil

1 teaspoon cumin seeds

1/2 teaspoon crushed red pepper, or to taste

1 teaspoon smoked paprika

kosher salt, to taste

2 garlic cloves, finely minced

2 shallots, finely minced

1 cup French Lentils (du Puy), washed

2 1/2 cups water

zest of 1 lemon and its juice as well

1 jalapeño pepper, minced finely, seeds removed, if you like

5-7 mint leaves, chopped

1/4 cup chopped parsley

some fennel fronds, chopped, optional

plain yogurt, for serving

Method

In a medium sauté pan, heat 1 tablespoon of oil and add half of the smoked paprika to the oil and let it infuse the oil for a minute.  Next, add in the fennel and the rest of the smoked paprika.  Season with salt and allow the fennel to caramelize and soften for about 15 minutes.  Once it is ready set aside.

Heat a saucepan on medium heat with the remaining olive oil.  Add in the cumin seeds and crushed red chili flakes.  Allow the cumin seeds to crackle a bit and then add in the shallots and allow them to soften.  Once soft, add in the garlic and allow the garlic to get to the point where it is beginning it brown, but do not burn it.  Next, add in the lentils, water, and salt.  Cover and allow to come to a boil.  When the water starts to boil, remove the lid and and turn the heat to medium low and allow the lentils to simmer for about 40 minutes, or until all the water has evaporated and the lentils mash when you press them between your fingers.

Toss in the fennel, herbs, jalapeño, lemon juice, and zest.   Serve warm or at room temperature. The Food and Wine recipe suggests topping this with yogurt, which I did and serving it with naan, which I did not.

I got down poured on yesterday. I wanted to use the dark stormy clouds as an excuse to not go to the gym. But, my inner dilemma and the impending guilt that would ensue made me get my act together and drag myself out the door. I wore my rain boots and took my husband’s heavy-duty umbrella and braved the dark skies. Neither of these two items would really help the upcoming downpour I was to face. Literally, the minute I stepped outside sheets of rain coming in at me from all directions soaked my entire body. I thought I should just go back up to my apartment, but no I kept going, all the way to the gym. When I arrived I must have looked like a frazzled lunatic. Hair all unkempt, wet clothes, and dripping arms.  As you can get my first stop was to the locker room to put the hair dryer into action.

When I was finished at the gym, believe me when I say I wanted to just order takeout. But, in the morning I took out chicken breasts to defrost. I’m sure we all know that we aren’t supposed to refreeze defrosted meat, I don’t know if this is true or an old wives’ tale. Either way, I was tempted to refreeze it, but decided to just cook it. My focus here isn’t the chicken though. I didn’t do anything that special with it. I tossed it with some mayonnaise, honey, herbs, harissa, then breaded it with panko and baked it. The main star of the meal was the pearl couscous that I made as a side dish. Usually, I make regular couscous and toss in whatever chopped vegetables I have on hand. This time, I basically did the same thing but amped it up a little.

I caramelized shallots and threw in some crunchy and crisp Napa cabbage. The Napa cabbage doesn’t have an overpowering taste yet adds great flavor and texture. I am all about the crunch, the crunch factor prompted me to add in cucumbers and almonds. I always add in dried cranberries to couscous and I did this time as well. I threw in some olives for saltiness. A dish isn’t made by me if there aren’t tons of herbs in it, so that’s what I did here; parsley and mint. A squeeze of lemon, some extra olive oil, and some crumbled sheep’s milk feta complete the dish.

I must talk about the spices here, I love adding cumin and coriander to couscous. Many times, I add a pinch of turmeric, but this time I didn’t feel I needed it. In addition, I threw in another flavor contrast; cane sugar and crushed red chilies. Everything balanced in the end. You might think I don’t know when to stop with ingredients and sometimes that may be the case, but usually it all works out.  Cooking calms me down, once I started preparing this dish I forgot about my rain fiasco.

Summer Pearl Couscous

Serves 4, as a side

Ingredients

1 cup dry pearl couscous (cooked according to package directions)

3 shallots, sliced

1/2 a head of Napa Cabbage, chopped

1 clove of garlic

1/4 of an English cucumber, in a small dice

1/4 cup dried cranberries

1/4 cup pitted olives, roughly chopped (any variety you like)

1/4-1/2 cup crumbled sheep’s milk feta (or any mild variety)

2 tablespoons slivered almonds, toasted

10 sprigs of parsley, chopped

2 sprigs of mint, chopped

juice of half a lemon

1/2 teaspoon cumin powder

1/2 teaspoon coriander powder

1/4 teaspoon red chili flakes, or to taste

3/4 teaspoon of salt, or to taste

1/2 teaspoon cane sugar or turbinado sugar

extra virgin olive oil

Method

Heat a saucepan on medium-low with some olive oil, about 2 tablespoons. Add in the shallots and allow them to caramelize, about 15 minutes. When the shallots are caramelized toss in the Napa cabbage and garlic and allow the cabbage to wilt down a bit and slightly pick up some caramelization. Add in all the spices and sugar and cook for 2 minutes. Next, add in the cranberries and allow them to plump up a little and rehydrate.

Remove the pan from the heat. Take the prepared couscous and add in the shallots and cabbage mixture. Put in the cucumbers, olives, parsley, mint, lemon juice, a little extra olive oil, and the slivered almonds. Toss everything together so that everything is evenly distributed. Crumble the feta on top and serve, slightly warm, at room temperature, or even cold, if you like.